Fitness magazine is the authority for women who want to lead an active, healthy lifestyle. Fitness inspires women with personalized workout guides, timely health & nutrition advice, and beauty & style tips to achieve balance in mind, body and spirit.
With so many sources of health information out there, it's great to find a single magazine devoted to collating, simplifying, and explaining it all. Fitness is a woman-oriented magazine that presents a practical and realistic guide to maintaining a lifestyle that's healthy for the body, mind, and spirit, complete with everything from exercise and dieting tips to advice on beating stress and building confidence in bed. Each issue contains helpful information such as pointers on beautifying oneself naturally, reviews of health and beauty products, and strategies and recipes for eating smart, getting the proper workout, and keeping your life in balance, both physically and emotionally. --Ben Reese